Blue Belt 1 – RDLR Series; Pass Defense Sweeps
Intro Blue Belt Lessons in the Gi Reverse/Inside DLG Guard Pass Defense v.s. HQ and Cross-Knee to Reverse Tripod & Z-sweep
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December 14, 2020
Intro Blue Belt Lessons in the Gi Reverse/Inside DLG Guard Pass Defense v.s. HQ and Cross-Knee to Reverse Tripod & Z-sweep