Fundamentals 2 – Shadow Movement – Underhook Bellydown Escape to SIngle Leg
Coach-guided student reps, initially learning the skill.
Intermediate Jiu Jitsu Fundamentals - The Basic Elements of Pass Defense and Guard Recovery Series
Important self defense fundamentals: how to escape a headlock pin neck-crack on the ground! This attack to the neck is one of the most common…
In our level 1 basics course we learned about different angles of holding side-control to deal with the opponent’s bridging and bucking. In our…
THE SHOULDER ROLL The shoulder-roll is known to be one of the most difficult positions to initially learn, but one of the easiest to get…
Detailing heavy "Kesa-style" side control pinning pressure. Developing a strong pinning pressure is so critical to your top game, because, it is by stabilizing…
Student skill development rep footage with "rip-testing". The rip-testing element was introduced in JiuJitsu 1 when we were initially learning the Kimura lock. Ask your…