Fundamentals Level 1 Docs

Fundamentals Level 1 Program Goals

The 1st Fundamentals level is called the Foundational Template because it is the most important stage of your learning, where you develop the overall basic…

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August 7, 2020

Fundamentals Level 1 Docs

Jiu Jitsu Fundamentals Level Key Vocabulary

Ground Positions Mount Back Side Control Guard Half-guard Sweep Escape Pass Posture in the Guard Sit-through Gablegrip Figure 4 - Kimura, Americana, Triangle Butterfly…

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August 2, 2020

Fundamentals Level 1 Docs

Jiu Jitsu Basics – Intro Vocabulary/Key Concepts

Breakfall: Use Breakfalls to maximize shock absorption and surface area. DON’T LAND ON YOUR ELBOW! Breakfall arm should be 45° from body, breakfall with…

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August 1, 2020