Jiu Jitsu Fundamentals Level 2
FRONT HEADLOCK
SPRAWL
2 - Flow Drills
2 - Stack, Smash & Hugging Pass Defense
2 - Escapes & Defenses
2 - Pass Defense/Guard Recovery Matrix
2 - Guard Prevention

Instructional Videos

FUNDAMENTALS 2 – SIDE-CONTROL ESCAPE VARIATIONS

FUNDAMENTALS 2 – SIDE-CONTROL ESCAPE VARIATIONS

  • January 14, 2021

  In our level 1 basics course we learned about different angles of holding side-control to deal with the opponent’s bridging and bucking. In our level 2 fundamentals, we’re going…

Fundamentals 2 – Heavy Side Control

Fundamentals 2 – Heavy Side Control

  • December 31, 2020

  Detailing heavy "Kesa-style" side control pinning pressure. Developing a strong pinning pressure is so critical to your top game, because, it is by stabilizing your position and controlling your…

Fundamentals 2 – Foot Blocks v.s. Leg Drags

Fundamentals 2 – Foot Blocks v.s. Leg Drags

  • December 28, 2020

  Such a basic pass defense - but also another great example of how something so basic still needs to be drilled in shadow movement practice and with a training…

Fundamentals 2 – Hand-Positions Passing Matrix

Fundamentals 2 – Hand-Positions Passing Matrix

  • July 31, 2020

  The Passing Matrix First I want to make the point that this is definitely something we can improve on through solo shadow training, technical study, and visualization. Specific athletic…

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