SPRAWL

2 – SPRAWL – FRONT HEADLOCK – SPIN-TO-THE-BACK

Here’s our in-depth breakdown of our Sprawl-Front Headlock-to-Back Attack pathway. This is one of our most important fundamentals pathways and in many cases getting this right is what separates “regular ol’ BJJ” from our dynamic hybrid style.

I wish we had a high dollar production crew, and we could put out DVD quality instructional, but still this knowledge is priceless. Golden. If you want to be able to do well on the mat in the sport of grappling, these are the exact details you need to know.

We’re going to be getting countless reps of this pathway in our drill series, so study the details now and save yourself trouble later⚔️

ADDITIONAL DETAILS OF SPRAWL – FRONT HEADLOCK – SPIN-TO-THE-BACK

3 – CROSS FACE SPRAWL TO WET BLANKET

If you’re getting taken down all the time because you always reach over for the guillotine-grip, this is the next move you need to know for your stand-up game.

3 – SPRAWL FRONT HEADLOCK CROSS-FACE ARM-DRAG

TAKEDOWN DEFENSE – “CLINCH LAB”
FRONT HEADLOCK
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