Fundamentals 4 – “Mantis Clinch” Intro and Drop Kosoto Study
Double-Bicep Tie-up Arm Drag & Elbow Pass; entering clinchwork from striking and leg hook takedown study (Drop Kosoto)
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October 23, 2020
Double-Bicep Tie-up Arm Drag & Elbow Pass; entering clinchwork from striking and leg hook takedown study (Drop Kosoto)