Striking – Stance & Motion
Hand positions, closing distance, and entering the clinch/takedown safely from striking We should practice our stance and motion in "pillars guard" (hands up, elbows…
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October 12, 2020
Hand positions, closing distance, and entering the clinch/takedown safely from striking We should practice our stance and motion in "pillars guard" (hands up, elbows…
Breakfall: Use Breakfalls to maximize shock absorption and surface area. DON’T LAND ON YOUR ELBOW! Breakfall arm should be 45° from body, breakfall with…