Fundamentals 4 – “Mantis Clinch” Intro and Drop Kosoto Study
Double-Bicep Tie-up Arm Drag & Elbow Pass; entering clinchwork from striking and leg hook takedown study (Drop Kosoto)
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October 23, 2020
Judo – Left Side Harai-Goshi
Deep in the fatigue of competition rounds, Uke has just attempted a series of hard takedown attempts only to be caught in Tori's counter…
October 12, 2020
Striking – Stance & Motion
Hand positions, closing distance, and entering the clinch/takedown safely from striking We should practice our stance and motion in "pillars guard" (hands up, elbows…
October 12, 2020
Fight – Judo Highlights
Super short cuts highlights of 1 hr "shark tank" partner-rotation MMA sparring highlighting the strike-to-kimura Juji-Gatame pathway and No-Gi Judo throws and takedowns.
October 12, 2020
Elastics – Chaining Forward Takedowns with Elastics
Hybrid Judo Elastics Uchikomi Program Chaining Forward Takedowns - Conditioning Intervals
September 1, 2020
Fundamentals Level 1 Program Goals
The 1st Fundamentals level is called the Foundational Template because it is the most important stage of your learning, where you develop the overall basic…
August 7, 2020
Grappling Program Charts & Diagrams / MMA Clinch/Wall / MMA Clinch/Wall / Striking Charts & Diagrams
Fight Game Chart for Visualization Training
This chart is designed to help you visualize your game in different areas and get all of the pieces connected in your mind. Start at…
August 6, 2020
Fundamentals 2 – Hand-Positions Passing Matrix
The Passing Matrix First I want to make the point that this is definitely something we can improve on through solo shadow training, technical…
July 31, 2020
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