These sparring rounds demonstrate the culmination of approximately a year of work in hard competition training on top of several years of foundational hard training…
Okay, so first off let me apologize for recording this video while chewing gum, I'll try not to do that again in the future! I…
Hip Throw - Valley Drop - Knee Pick Combinations
Single underhook and arm tie, using Uchi Mata to initially break balance and get the opponent hopping on one leg, then finishing the takedown…
An often overlooked skill, arm-in guillotine is such a central position in grappling that escaping and passing this position is an absolutely essential skill. Using…
Here is the drill for the position setup of the D'arce to Triangle-Mount pathway (Kazure-Kata-Gatame to Tate-Sangaku) from the opening Tachi-Waza (standup grappling). The "Hustle"…
The slide single is such an important element to our arm-drag series for our team. We often refer to this as the lowest risk…
"ASHI-WAZA": foot sweeping and tripping techniques. Ashi-Waza is such a big element in the clinch, but it happens so fast it's hard to see…
