Fundamentals 3 – Pendulum Sweep to Juji-Gatame
The Pendulum Sweep and Juji-Gatame (arm bar) attack combination offers one of our most powerful options from bottom. I consider this combination to be…
August 30, 2020
Fundamentals 3 – Turning the Corner
LIVE ROLL FOOTAGE Turning the Corner: Kneestep to Spin Armbar as demonstrated vs. bigger/stronger MMA Fighter
August 27, 2020
Fundamentals 1 – Technical Stand Progression 1-3
Getup Guard Progression Basic Tech. Stand from Guard Tech. Stand to Sprawl Front-headlock FHL --> Back --> RNC (Hadaka Jime) Tech. Stand --> FHL…
August 27, 2020
Fundamentals 3 – Headquarters Pressure
Headquarters: Floating Heavy & Dangers to be aware of
July 31, 2020