INTRO TO JIU JITSU CLASSES

@ THE IPFS DOJO, PHILOMATH, OR

Our Intro to Jiu Jitsu classes will teach you everything you need to know to do jiu jitsu confidently and safely.

 

You will learn:

  The first moves you should do in all of the basic situations

  No Gi gripping techniques which work in self-defense and Gi Jiu Jitsu

  How to escape bad positions and protect yourself

  The easiest to learn & most reliable way to close distance and get a fight to the ground in any self-defense situation

  How to train safely with your training partners

  How to warm-up and stretch for grappling

  Key movement patterns

Starting with our Intro Class is the safest and most effective way of beginning your Jiu Jitsu training.

Experience over time has shown us that Jiu Jitsu usually has a higher injury and drop-out rate for beginners. So, Coach Justin has established the best way to get started with Jiu Jitsu – our step-by-step Fundamentals Program and structured learning method in a small group environment.

In addition, we use mixed format learning to enhance your learning- with text and video content accompanying the in-person lessons.

Class is Saturdays @ 10am

Private and small group lessons also available, call or text us @ 541-230-7788 for more info

No Gi Jiu Jitsu – no special attire required

Let's get your training started!

TEXT OR CALL US @ (541) 230-7788

THE IPFS COMPETITION TEAM

why comp team is good equals great fund progr
We have athletes competing in MMA and Jiu Jitsu.
In order for us to have competitors, there has to be a group for them to train with and vice versa: the competitors become excellent mentors and training partners for the other students. IPFS is for competitors and non competitors alike.
At the IPFS Dojo we have a welcoming group dynamic, open to students of all levels.

 

COACH JUSTIN IN FCFF 2015

Let's get your training started!

TEXT OR CALL US @ (541) 230-7788