Our Program Offers a Comprehensive Striking Training System Which Integrates Seamlessly into MMA Training.

We have two options for striking classes, depending on your skill level:

All Levels Striking – Tues & Thurs @ 5:30pm

Approx 2 months of boxing training required before starting this class. 

In this class we delve into the full range of Muay Thai and MMA including the clinch. Expect to put together punch-kick combinations with head movement, footwork and different ranges and angles. Class features open training time with semi-live light-touch training to build timing and reaction speed for sparring. Everyone from new strikers to active fighters, and even pros train together in this class in a community of mentorship. Alternating workouts of bag-training, mitt/padwork, and specialized conditioning circuits. Bring your gloves, mouthguard, and shinguards! You can buy them from us here.

Intro to Striking – Friday @ 5:30pm

Taught by 2x National Boxing Champion, Josh Wood.

Our program offers a comprehensive striking training system which integrates seamlessly into MMA training. This is a preparatory class for our all levels striking class. We will focus mainly on boxing as techniques with 2 feet on the ground, but will periodically touch on Muay Thai kicking and checking mechanics, using the bag and shadow movements to train them. If you haven’t started boxing/striking yet but are looking for a safe and easy way to get started, this is it! You will need to get your own boxing gloves and hand wraps for this class. You can purchase them from us here.

Torres Boxing Club – Monday & Wednesday 6:30pm

Coach Billie Torres offers a diverse boxing club for students of all skill levels. Her extensive coaching background shines through every class, where you can expect to get a great conditioning workout as well as excellent technical instruction.