Learn everything you need to know to do Jiu Jitsu confidently and safely with our Intro to Jiu Jitsu course. It is the most effective and comprehensive way to begin your Jiu Jitsu training. 

Experience over time has shown us that Jiu Jitsu usually has a higher injury and drop-out rate for beginners. So, Coach Justin has established the best way to get started with Jiu Jitsu – our step-by-step Fundamentals Program and structured learning method in a small group environment.

In addition, we use mixed format learning to enhance your learning- with text and video content accompanying the in-person lessons.

In our Intro to Jiu Jitsu class, you will learn:

  The first moves you should do in all of the basic situations

  No Gi gripping techniques which work in self-defense and Gi Jiu Jitsu

  How to escape bad positions and protect yourself

  The easiest to learn & most reliable way to close distance and get a fight to the ground in any self-defense situation

  How to train safely with your training partners

  How to warm-up and stretch for grappling

  Key movement patterns

Class is Saturdays @ 10am

Pre-registration is required!

No-Gi Jiu Jitsu – no special attire required

Shorts and a tshirt will work. Bring your own water bottle, and a read-to learn attitude!

💥Call or text us now to pre-register💥

Here is an example of what we will cover in the course.
Catch Haymaker to bodylock takedown to kimura finish

💥Call or text us now to pre-register💥

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