Knee step Archives - The Fight System

Home
Location + Hours
Signup Here
New Member Info
Gear Shop
MEMBER AREA
About
Login

Knee step

Home
Knee step

Fundamentals 3: Tank Treads

Jiu Jitsu Fundamentals Level 3

Fundamentals 3: Tank Treads

December 12, 2020

Categories

Advanced Striking Program
Fundamental 1 VFC's
Fundamental 4 VFC's
Fundamentals Level 1 Docs
Grappling Program
Grappling Program Charts & Diagrams
Jiu Jitsu Blue/Purple Program
Jiu Jitsu Fundamentals Level 1
Jiu Jitsu Fundamentals Level 2
Jiu Jitsu Fundamentals Level 3
Jiu Jitsu Fundamentals Level 4
Judo Program
Judo VFC's – Video Flash Cards
MMA Clinch/Wall
MMA Clinch/Wall
Movement Program
Movement Program Level 1
Movement Program Level 3
Strength & Conditioning for Athleticism
Striking Charts & Diagrams
Striking Program
Team Area
Uncategorized

Recent Posts

Fundamentals 4 – Backstep-Negative Tilt-Down
The Turning Point – Sparring Session with Coach Justin and Jameson Collis 8-17-21
4 – SIMPLE ESCRIMA PASS
3 – OVERHOOK FIG 4 DEFLECTING OMOPLATA
5 – Pass Electric Chair and Lockdown

Tags

Armbar back-takes BioStructure Blue/Purple Program Blue Belt 1 Boxing Butterfly clinch closed guard Comp Game conditioning Diamond High-guard Double Leg Elastics finishing system Footwork Front Headlock Fundamentals 1 Fundamentals 2 Fundamentals 3 FUNDAMENTALS 4 Guard headquarters headquarters passing High-Guard Judo Juji-Gatame kimura Knee-shield Muay Thai Omo-plata Omoplata Sweep pass defense Pendulum Sweep Sasae Shrimping side-control single-leg Sparring Striking Takedown Technical Stand Triangle VFC x-pass

Contact Us

6755 SW Philomath Blvd. Corvallis, OR 97333
Call or Text:Emily & Justin, 541-230-7788
Email:info@thefightsystem.com

Find Us On

© 2024, The Zabroski Family.