Fundamentals 4 – FHL Deep Arm Trap Escape
Follow up on front headlock escape series: what if the opponent has already ratcheted your elbow into a deep arm trap to set up…
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February 25, 2021
Grappling Program Charts & Diagrams / MMA Clinch/Wall / MMA Clinch/Wall / Striking Charts & Diagrams
Fight Game Chart for Visualization Training
This chart is designed to help you visualize your game in different areas and get all of the pieces connected in your mind. Start at…
August 6, 2020