Our Youth Jiu Jitsu program builds strong, confident, and capable kids—both on and off the mats.

Littles Jiu Jitsu with Coach Emily Zabroski – Monday & Wednesday 4:30-5:30pm (Ages 5-8yrs) 

Youth Jiu Jitsu with Coach Jake Franchock – Tuesday & Thursday 4:30-5:30pm (Ages 8-14yrs)

We offer 2 different age groups for optimal skill development, with flexibility to start younger or move up earlier based on size, focus, and motivation, this class blends athletic development, practical self-defense, and personal growth.

What to Expect:

• Skill Development & Self-Defense
  Students learn real-world self-defense techniques using leverage, control, and positional strategy.

• No-Gi Training
  We train in No-Gi Jiu Jitsu, wearing comfortable athletic clothing instead of a traditional Gi. Shorts or leggings with a t-shirt or rashguard are required (shoulders covered, no tank tops). Hair should be tied back if long.

• Fitness, Movement & Discipline
  Every class includes a workout, mobility training, positional games, and new movement patterns that improve strength, balance, and coordination. Students also gain discipline, perseverance, and a goal-focused mindset.

• Safe & Supportive Environment
  We emphasize injury prevention, mutual respect, and controlled training so kids can progress with confidence.

Classes are taught by Coach Jake Franchock, a trusted Fight System athlete and seasoned Jiu Jitsu Competitor.

Youth Boxing with Coach Billie Torres – Friday 4:30-5:30pm (Ages 7-15yrs)

Ignite confidence and athleticism with our Youth Boxing class—designed specifically for young fighters between 7 and 15 years old. Your child will build a rock-solid foundation in boxing fundamentals within a supportive, fun, and safety-first environment.

What to Expect:

• Fundamental Technique Development
  Learn proper stance, footwork, basic punches, and defensive movements—skills that serve as the building blocks for all striking arts.

• Structured & Purposeful Curriculum
  Progress through a carefully designed system that emphasizes clear stages and skill checkpoints, ensuring each student grows with measurable milestones.

• Strength, Agility & Coordination
  Incorporating dynamic drills—like shadow boxing, pad work, agility ladders, and basic conditioning—your child improves athleticism while mastering boxing technique.

• Safety & Injury Prevention at the Forefront
  With our integrated training approach and experienced coaches, we prioritize safe execution, longevity, and healthy progression in every class.

• Character Building & Confidence Boost
  Beyond physical skills, your child will develop discipline, respect, humility, and a resilient mindset as part of our welcoming team environment.

Led by Billie Torres, a USA Boxing‑certified coach with 15+ years of experience, your child trains under a trusted and deeply knowledgeable instructor, who is great with kids.