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Lesson 6
Home
Grappling Program
Level 1 Fundamentals – Intro to Jiu Jitsu
Lesson 6
Recieving the Pass Drill
Escaping the Seatbelt
What NOT to Do to Escape the Seatbelt
Lesson 5
STAYING ON THE BACK & TRANSITIONING
FROM BACK CONTROL TO MOUNT
Lesson 7
ELEVATOR SWEEP &
GUARD RECOVERY