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Lesson 3
Home
Grappling Program
Level 1 Fundamentals – Intro to Jiu Jitsu
Lesson 3
Kimura
Making the Kimura Pole Exercise
Escape Side Control to Closed Guard to Kimura
Escape Side Control to Closed Guard to Hip Sweep
Escape Mount
Lesson 2
FRAMING CLINCH, DUCK-UNDER TO BODYLOCK
TAKEDOWN, & “THE UNTRAINED RESPONSE”
Lesson 4
TAKING THE BACK AND
RNC (REAR NAKED CHOKE)
