LEVEL 1: BOTTOM – ESCAPES & GUARD GAME

PAGE UNDER CONSTRUCTION

Escape Mount Bridge & Shrimp to Closed Guard

A.) Vs. Side Control

B.) Vs. Mount

Breaking Out of Seat-Belt in Side Control

Receiving the Pass (Around the Knees)

Trap & Roll Bridging Escape to Overturn From Mount

Elevator to Guard Recovery During Shrimp

Breaking Posture to Stay-Safe Clinch Control in Closed Guard

Closed Guard Clinch Control Rocking Chair to Sit-Up-In-Base

A.) To Hip Sweep

B.) To Kimura

Hip Sweep from Guard Structure, Momentum, and Details

A.) Frame Defends Their Body Lock

B.) Legs Tight

C.) Pressure

Kimura Finishing Details

A.) Curl Forearms & Pull Elbow

B.) Cutting The Corner To Get The Angle (Rocking Chair)

C.) Grapevine Hook

Closed Guard Seat-Belt to Elevator Sweep W/Grapevine Hook (From Sit-Up Attempt)

Technical Stand v.s. Pressure

Elevator Grapevine Sweep

Tripod Sweep and Double-Ankle Variation vs Standing in your Guard