Fundamentals 2 – Knee Shield (Student Reps)
Coach-guided student reps, initially learning the skill.
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January 20, 2021
Coach-guided student reps, initially learning the skill.
Intermediate Jiu Jitsu Fundamentals - The Basic Elements of Pass Defense and Guard Recovery Series
In our level 1 basics course we learned about different angles of holding side-control to deal with the opponent’s bridging and bucking. In our…
THE SHOULDER ROLL The shoulder-roll is known to be one of the most difficult positions to initially learn, but one of the easiest to get…