LEVEL 1: STANDUP – CLINCH/TAKEDOWN GAME

Technical Stand with Pressure

Framing Clinch & Push-Pull Control Concept – Takedown Defense

Close Distance and Change Levels to Hips v.s Strikes

Pummel Underhooks

Front Body Lock (Takedown)

Rear Body Lock Slide Takedown (Valley Drop)

Knee-block Takedown, “Knee-Trip”

Hook Trip Takedown

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