Staying on the Back, Hip Pressure and Wrist Ride

Back Retention – “Stay-on-the-back Drill” – The back is the most powerful position because every other position, if the person rolls you over the position is reversed, i.e. side control, mount… however with the back you can roll with the person and the back control stays in effect.

Transitioning from Back Control to Mount

WEEK 4
TAKING THE BACK AND
RNC (REAR NAKED CHOKE)
WEEK 6
RECIEVING THE PASS &
ESCAPING THE SEATBELT